Happy Humans Eating Healthy

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Happy Humans Eating Healthy

This week we spoke with Kelly Aiello, a nutritional consultant with HappiHuman.com about the benefits of eating healthy on a low carb diet. Kelly started her exploration into the benefits of this type of diet when her husband had a traumatic brain injury. After the injury they found that he did much better if he didn’t eat high carb foods. We discussed the many benefits of eating a low carb diet and how best to do it.

Listen to the Audio of this show:

More Information about our Guest

Check out Kelly’s blog for more info about the ways she supports her clients on a healthy diet and some great recipes:

https://www.happihuman.com/

Here’s a helpful article about the basics of eating a low carb diet:

http://www.truthaboutabs.com/good-carbs-bad-carbs.html

By | 2018-04-26T16:39:07+00:00 November 4th, 2017|Health, Kelly Aiello, shows|0 Comments

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