Jeff Three Years After Heart Surgery

Jeff had open-heart quadruple by-pass surgery three years ago. Ana interviewed him about what he's learned in the process of recovery and what he would do differently in hindsight. He shared his struggles, his insights and offered some advise to anyone dealing with similar issues. In the process of learning how to stay [...]

By |2018-05-03T09:25:20+00:00May 3rd, 2018|Health, Jeff Pilsner|0 Comments

Addiction Recovery with Sohan Ko

Sohan Ko This week we talked with Sohan Ko about her practice as an addictions recovery coach. Sohan holds a Master’s Degree in Literature. In addition to her coaching practice, she is a writer, an artist, a musician, a mother of two sons, and an organic gardener. She recently assisted Ana through her [...]

By |2018-03-30T12:30:52+00:00March 30th, 2018|Health, Sohan Ko|0 Comments

PSYCH-K with Steve

How would you like to find a simple way to rewrite the unconscious beliefs that are constantly sabotaging your life? This week we spoke to Steven Banks about the Psych-K system. Psych-K is a simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging. "PSYCH-K® is a unique and direct way to [...]

By |2018-04-11T15:55:43+00:00February 19th, 2018|Health, shows, spiritual, Steven Banks|0 Comments

Tai Chi with Master Shanti

This week we spoke with Master Shanti about the Shanti system of Tai Chi. Master Shanti has developed an approach to this ancient art that is uniquely reflective. This is a truly internal art that focuses on the underlying reasons for the postures rather than the external appearance or "form". She describes her approach to [...]

By |2018-06-18T07:54:24+00:00January 23rd, 2018|Health, Master Shanti|1 Comment

Life as a Non-Binary Genderqueer Trans – Kori Doty

This week we talked with Kori Doty about life as a non-binary, genderqueer, trans person. For those of you who don't know what that means, Kori does not identify as male or female, but both, and uses the pro-nouns they/them/their. This was a very open and frank conversation about the challenges of being a [...]

By |2018-03-31T11:10:32+00:00January 16th, 2018|Health, Kori Doty, social|0 Comments

Sara Kinakin on Body Mind Therapy

This week we interviewed Sara Kinakin, a body-mind therapist about her process, her choices and how body-mind therapy has effected her life. Sara is a unique, passionate woman, who hasn't been afraid to delve into the unknown. "Her passion for life and the belief in the magic of our ever evolving human condition is [...]

By |2018-04-14T13:44:14+00:00December 23rd, 2017|Health, Sara Kinakin|0 Comments

Diet Against Disease by Dr. Mercola

As you know if you've been listening to our previous shows, we have begun eating a low carb, high fat diet - a diet against disease. We found this series hosted by Dr. Mercola called "Diet Against Disease" that takes an in depth look at the many health benefits of a "ketogenic" diet. He also [...]

By |2017-11-30T15:50:54+00:00November 14th, 2017|Health, shows|0 Comments

Save Your Life with Bio-Identical Hormones

This was a fascinating conversation with Sheryl Yaremco, an R.N. who specializes in endocrinology and the use of compounded bio-identical hormones. Sheryl shared with us that supplementing with bio-identical hormones could prevent the leading cause of death in women over 60 - heart disease and stroke. Sheryl was a critical care nurse who was [...]

By |2018-04-14T14:14:01+00:00November 8th, 2017|Health, Sheryl Yaremco, shows|0 Comments

Happy Humans Eating Healthy

This week we spoke with Kelly Aiello, a nutritional consultant with about the benefits of eating healthy on a low carb diet. Kelly started her exploration into the benefits of this type of diet when her husband had a traumatic brain injury. After the injury they found that he did much better if [...]

By |2018-04-26T16:39:07+00:00November 4th, 2017|Health, Kelly Aiello, shows|0 Comments

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